Forest Bathing Audio Experience

Welcome to Virtual Vacations, our series of meditative audio travel tours of both popular and off-the-beaten-path destinations around the world.

Don’t have Spotify? Find Virtual Vacations on your preferred listening platform here.

Let’s head into nature for a guided virtual forest bathing experience. Traditional forest bathing strengthens your relationship to nature by connecting you via your five senses.

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We’ve created these audio tours to transport you to inspiring destinations around the world, even when you can’t be there in person. So settle in and let’s imagine a peaceful walk through a beautiful forest. Along the way, we’ll practice some traditional forest-bathing techniques to help you relax and connect with the outdoors.

Note that each virtual vacation begins with a short breathing exercise to help you come into the moment and make the most of your virtual vacation.

Discover more Virtual Vacations.

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